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social fitness 

We have a team of expert fitness instructors who love building community through what they are passionate about. Fitness is about more than just being healthy physically and Cooper Life can show you how.

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in person class offerings

 

 
 
 

 interested in having cooper life fitness classes at your community?

We’d love to learn about your needs and talk about the high quality classes we can integrate to elevate your community!

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virtual fitness class offerings

 

 

Our social fitness programs are available online as well! Join our instructors live from the comfort of your home. These workouts bring all the energy of an in-person class to wherever you are.

YOGA

CORE & CARDIO

HIIT

MAT PILATES

STRENGTH & CONDITIONING

AND MORE!